9 Month Old Sleep Schedule
Will be sleeping for 11 12 hours at night.
9 month old sleep schedule. By 9 12 months old your baby will need about 14 hours sleep each day. Will be having 3 4 milk feeds per day. All babies vary but here are some rough schedules you can use to make your own for your unique baby. At 9 months your baby will probably still be sleeping around the same amount of time overall as they were at 8 months.
9 month baby sleep regression when your baby has reached 9 months old you have likely experienced at least one stage of sleep regression already. Most 9 month olds. 9 to 12 months sleep schedule. In the evenings you can expect your little one to sleep for 11 12 hours.
12 to 15 hours a day. A morning nap and an afternoon nap. 2 to 3 daytime naps of up to 3 hours in total. Sleep regressions are temporary disturbances in a baby s usual sleep routine.
Unfortunately that is not the end of this unfavorable part of parenting an infant. By now your baby is probably sleeping for between 11 hours and 12 hours a night and napping twice a day for just over an hour at a time nhs 2015 davis et al 2004 make sure that she s getting enough sleep because sleep is crucial to your baby s development ihv 2014. Will be eating 3 solid meals per day. Wake up 3 to 3 5 hours.
About 3 to 4 hours. Each nap will be about one to two hours long. Will be sleeping through the night. Although every baby is different this sample sleep schedule for a 9 month old can be a helpful reference.
Will have on average 2 4 hours of sleep during the day. 9 to 12 months sample schedule with 2 naps 7 to 7 30 a m. Try to stick to a consistent nap routine. That s 11 12 hours at night and 2 3 hours during the day over 2 naps.
Around 9 months old your baby will likely experience 9 month sleep regression leaving both of read more 9 month sleep regression. You may find that by the time your baby is a year old her morning nap is shorter and she may give up that morning nap. At 9 months of age we ll continue to aim for at least 14 hours of total daily sleep. Most children need 2 75 3 5 hours of awake time in between sleep periods at this age.
Your 9 month old should be taking 2 naps per day for a total of about 2 3 hours per day plus 11 12 hours at night. May sleep up to 12 hours overnight or wake once or twice. A typical child of this age will sleep about 11 to 12 hours at night with two naps during the day. Will be taking 2 naps per day.
What will my baby s sleep pattern be at nine months.