Carbs In Chineese Food

Our handy chart gives you the lowdown on how many calories are in a selection of chinese food products.

Carbs in chineese food. Because it s made with eggs it s rich in protein. 1 cup crispy fried chicken 485 calories. Egg foo young is a chinese omelet made with eggs and chopped vegetables. Bean sprouts cooked chinese sainsbury s.

Calories in 12 17 chicken chinese food. Calories in cauliflower based chinese food. A small take out chain shop will probably have dishes that contain way more sugar than a family owned restaurant that sticks to more traditional choices in meals. 1 cup beef chow mein 430 calories.

Your average fast food chinese takeout lunch special has about 2 5 cups of fried rice or 7 5 carbs and 570 calories. Considering rice is the star of this fan favorite chinese dish it s no shock that the carbs really rack up. Count each 1 2 cup of thick salty sauce as one carb count due to the corn starch used for thickening. 1 cup chicken and broccoli 280 calories.

It may also contain meat such as beef pork chicken or shrimp. Made with rice eggs oil veggies and seasonings and sometimes extra protein fried. That s pretty awesome and this is a staple dish when ordering. Dishes made with steamed or boiled chicken or shrimp.

Count each 1 4 cup of sweet sauce as one carb count. 1 cup sweet and sour chicken 305 calories. Alternatively you can search our food database to find calories in over 60 000 foods and calculate the calories in your serving. There are three things that can have carbs here.

Calories in chinese food. The chicken is all protein the broccoli has about 6g of carbs per 100g and the brown sauce if made properly should not have sugar or carbs in it. The carbs and ingredients in chinese food heavily depend on where it is coming from. Vegetable lean meat or fish stir fry request less oil to be used in preparation bok choy.