Sodium In Butter

A single 1 tbsp serving butter contains about 2 mg of sodium. Calories total carbs total fats protein sodium cholesterol vitamins. One tablespoon of butter contains 101 milligrams of sodium.

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Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.

Sodium in butter. The amount of sodium for a variety of types and serving sizes of butter is shown below. Popular types of. View other nutritional values such as calories carbs or fats using the filter below. Simply click on a food item or.

The favorite choice for the term butter is 1 tablespoon of butter which has about 2 mg of sodium. The american heart association recommends an upper limit of 1 500. There are 2 235 milligrams of sodium in 1 teaspoon of salt so a tablespoon of butter contains far less than a teaspoon of salt. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

The nutritional sodium content can be scaled by the amount in grams oz or typical serving sizes. Your upper limit of sodium intake shouldn t surpass 2 300 milligrams per day and 1 tablespoon of butter is about 4 percent of that limit.